In From Wallflower to Sunflower you’ll discover:
- Why so many people in Western culture feel like wallflowers?
- The secret that Claire discovered by chance and all ex-wallflower movie stars know about. The secret that has enabled them to put an end to their wallflower existence and achieve outstanding success in their lives.
- The Courage to Change – how to get started walking on the path to a natural self-confidence – even if you have zero self-belief and low expectations of what you can achieve.
- How to break old habits and easily create new patterns of confident behaviour the fun way.
- Why it’s so hard to build lasting self-confidence – and how to overcome your toughest obstacles.
- How to reverse the powerful decisions and triggers that made you into wallflower.
- The nine stepping stones of the Sunflower Effect that if you practice this, will take you to lasting self-confidence.
- The perks of being a wallflower – how you can make the disadvantages of being a wallflower into powerful assets.
- 20 behaviours that Sunflowers automatically do
- 18 habits you must stop doing if you’re going to build a natural self-confidence.
- How to Live your Life as a Sunflower – tools and resources that will support you on the path to becoming the confident person you’ve always wanted to be.
Chapters
Chapter 1: No One Wants to be a Wallflower.
Why more and more people are identifying themselves as wallflowers
Chapter 2: The Secret of the Stars
The secret that ex-wallflower movie stars know about (and most people don’t) that enabled them to fulfil their dreams
Chapter 3: The Making of the Wallflower
The biggest mistake that wallflowers make when they’re trying to build confidence
Chapter 4: The End of the Wallflower
How I put an end to my wallflower existence and changed my prospects in a matter of a few short months
Chapter 5: The Perks of Being a Wallflower
The unique qualities of wallflowers that are often overlooked and how to change how you see yourself
Chapter 6: The Sunflower Effect
The Missing Link that will move you from wallflower to sunflower – even if you have zero self-belief and low expectations of what you can achieve
Chapter 7: The Fastest Way of Becoming a Sunflower
Your magic power to break old habits and create new patterns of confident behaviour that’s been with you from the beginning – but you didn’t know it
Chapter 8: Your Secret Weapon to Building Lasting Confidence
Why it can be so hard to build lasting self-confidence – and how to overcome your toughest obstacles
Chapter 9: It’s Your Turn to Shine
Moving out of the shadows to the place where the sunflowers (the confident people) live
Chapter 10: Living Your Life as a Sunflower
Tools and resources that will support you continuing on the path to becoming the person you’ve always dreamed of being
Freedom from the straightjacket of shyness really is possible!
Having just finished this book, I feel so full of hope and excitement that I’m compelled to write my first ever Amazon review.
As someone who has spent life feeling trapped in the straightjacket of shyness, I now feel confident the author has just shown me the way to escape.
I’ve always been fascinated by famous actors or performers who, when interviewed, would claim to have been very shy in the past. I would scream at the television, pleading for them to share the secret of how they’d overcome that. No answer ever came.
Thankfully, this book answers the question because the author knows how it feels to be trapped in the prison of self-consciousness and shyness and, having discovered the escape route for herself, she is clearly passionate about helping others find freedom also.
The story of her own personal journey is moving and inspiring.
The creative methods she has developed over years of helping people break out of their comfort zone intuitively make sense to me, but they also seem to blend together principles of some well-established, proven psychological therapies in a fresh and creative new way.
It goes without saying that navigating this journey towards a more confident version of myself will require a lot of courage and effort on my part. However, I finally feel like I have a map to guide me there and that surely has to be a great start.
Thomas Kennedy
5.0 out of 5 stars See review on Amazon