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From Wallflower to Sunflower – the quiet person’s path to natural self confidence

If you are sick and tired of being a wallflower, this book will set you on a pathway of radical transformation to becoming the person you’ve always wanted to be.

If you think this is a book about flowers, you are mistaken. This is a book about courageous and sensitive people, often with significant abilities, who are trapped within themselves. They are both men and women at all stages of life, from high powered executives to people who are struggling to get started in life.

To be stuck on the sidelines, cut off from other people, unable to express what you really feel or know, and unable to participate in the dance of life in the way you want to… is painful. Particularly when you know there’s so much inside you that you want to express… but you just can’t.

You may already know about what you should do if you want to stop being a wallflower. You should get out more, be more sociable, just speak up, behave how the confident people behave, try this technique or that, stop being so afraid of what other people are thinking of you.


Most books and advice handed out on confidence may work very well for certain people – but they don’t work wallflowers. This is one of the mistakes that most wallflowers make when they are trying to build confidence.

But what you probably don’t know is that there is a Missing Link and without that link it’s going to be very hard to access the confidence you are seeking. It is just like standing on one side of the fast flowing River of Life with no means of getting across. You can be stuck on the wrong side of the River for years.

This is because there is complex psychological process that keeps you locked behind powerful internal walls. Understanding why those walls are there can be useful to a certain extent but if those reasons are due to painful experiences in your past – it can keep you stuck in pain, trauma and blame – unable to get over the injustices and hurts that were done to you. In fact in some cases it can drive you even deeper into those painful memories, and it can take many years to truly put them behind you. This is what most confidence building techniques do not address and why so many of them only have short-term benefits.


Claire Schrader, a former wallflower stumbled by chance on a very simple and effective way to build a natural and lasting confidence that didn’t involve any of these methods – that enabled her to say goodbye to her life as a wallflower in a matter of a few months.

This is the Missing Link, that is going to enable you to cross over the River of Life into the place where the “sunflowers”(the confident people) live – and to start building a totally new You. The Sunflower You   The You you’ve always wanted to be – that has the capacity to shine without having to do anything.

This Missing Link is the Sunflower Effect – a proven system developed by Claire over 20 years that has assisted many hundreds of people move from Wallflower to Sunflower.

The Sunflower Effect is based on methods that are as old as history itself but have never been put together in quite this way. It is in fact based on the secret that every ex-wallflower movie star knows about, that has enabled them to achieve outstanding success in their lives.

It doesn’t involve any of the confidence techniques that don’t work for wallflowers. It’s highly practical, grounded in psychology and scientific research and it will work for you even if you count yourself as a lost cause – very shy, highly reserved and acutely self-conscious. The only thing you need is willingness to give it a go – and the persistence to keep going.

From Wallflower to Sunflower offers a step-by-step guide with proven strategies, practical tips and exercises as well as free online resources, to back up and intensify the reader’s experience of the book.

There’s nothing on the market quite like ‘From Wallflower to Sunflower: the quiet person’s path to natural self-confidence’.

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