Bonus 1

Believe you can do it

I created this video for you, around the time of the publication of this book.

It’s not the most brilliant video in terms of it’s presentation. It’s just me encouraging you from the bottom of my heart to keep going.

And if you listen to it at those times when you are challenged or when hope feels far away, it will go into your unconscious mind and shift where the fear and doubt lives.

In time, and continuing to work though your issues, these internal blocks will dissolve.

I recommend the Sunflower Effect Confidence Courses if it’s possible for you to attend. Or seek out the advice in my book.

I’m rooting for you all the way.

Seek out more resources that will inspire you. Music is powerful.

See the commitment exercise in the resources section – particularly the soundtrack from Gladiator. Or find music that resonates with you.

From my own experience, it is often difficult to shift deep anxiety and fear. This needs to happen at an embodiment level.

You are welcome to reach out to me for one of my Individual Sessions on the Sunflower Effect website.