Chapter 1 : No One Wants to be a Wallflower
You are not alone – Wallflowers as a modern phenomenon

Chapter 2 True or False – Sunflowers have it all?
The biggest mistakes wallflowers make when they are trying to build confidence

Chapter 3 The Power of Commitment
How to get started walking on the path to natural self confidence, even if you have zero self belief and low expectations of what you can achieve

Chapter 4 The Making of the Wallflower
The “perks” of being a Wallflower

Chapter 5 The End of the Wallflower
The secret that I discovered by chance and all Ex-Wallflower movie stars know about that enabled them to put an end to their Wallflower Existence

Chapter 6 The Sunflower Effect

The missing link – the nine stepping stones to building natural self confidence the fast, fun way

Chapter 7  The Courage to Change
How the Sunflower Effect enables you to break old habits and easily create new patterns of confident behaviour

Chapter 8   The Journey from Wallflower to Sunflower
Why it’s so hard to build lasting self Confidence – and how to overcome your toughest obstacles

Chapter 9: It’s Your Turn to Shine
Moving out of the shadows so you can move to the place where the Sunflowers (the confident people) live

Chapter 10   Living your life as a Sunflower
Tools and resources that will support you on the path to becoming the person you’ve always wanted to be, the Sunflower You, that has the natural capacity to shine without having to do anything.

See: Features

Sample Pages

About the author

Free Gifts

From Wallflower to Sunflower – the quiet person’s path to natural self confidence

If you’re sick and tired of being a wallflower, stuck on the sidelines and unable to participate in the dance of life in the way you want to, this book will set you on a pathway of radical transformation to becoming the person you’ve always wanted to be.

Most books and advice handed out on confidence may work very well for certain  people – but they don’t work wallflowers.  This is because there is complex psychological process that is keeping you locked behind powerful internal walls.

The Sunflower Effect is a new and highly effective confidence building system,  grounded in psychology in and it has worked for people who have count yourself as a lost cause – shy, reserved and acutely self-conscious. It is based on the secret that every ex-wallflower movie star knows about, that has enabled them to  achieve outstanding success in their lives.

This book will inspire you to do the same so you too can move to the place where the “Sunflowers” (the confident people) live – and start building a totally new You.  The Sunflower You that has the capacity to shine without having to do anything.

Claire Schrader knows what it’s like to be a wallflower, however she stumbled by chance on a fast, simple and effective way to say goodbye to her life as a wallflower in a matter of a few months. She developed the Sunflower Effect and has been offering her unique courses since 1997, which has enabled thousands move from Wallflower to Sunflower and build a natural self-confidence. She has also worked as a performer, playwright and trainer in UK drama schools.

You will also have the opportunity to claim special bonuses with extra material, experiential exercises which will make this book more powerful through this website.